Meet our Female Vendors – Kula Kitchen
Kula Kitchen Kula Kitchen creates ready-to-eat plant-based Afro-Centric meals. Afro-Centric carry flavours of African and Caribbean foods. Kula stands for…
Meet our Female Vendors – Tayybeh
Tayybeh Tayybeh is a Vancouver-based social enterprise, caterer, and food processor that was founded to provide Syrian newcomer women chefs…
Women of SPUD – International Women’s Day
In honour of International Women's Day, we wanted to feature some of the amazing women at SPUD. Did you know…
Roasted Pumpkin Chili
Big Mountain Foods Roasted Pumpkin Chili with Lion's Mane Mushroom Crumble Another first to market innovation for Big Mountain! Lion’s…
Classic and Untraditional Wine Pairings
Classic Wine Pairings Never Go Out of Style Did you know there’s an entire year full of wine days to…
Homemade Pizza For National Pizza Day
What’s the best way to enjoy making dinner AND involve the whole family, too? That’s right, homemade pizza. Making pizza is…
World Pulses Day
Donating 10,000 meals in Pulses! For #WorldPulsesDay SPUD is donating 10,000 meals worth with pulses from our wonderful vendor Flourist!…
SPUD vs. Traditional Grocery Store
SPUD vs. Traditional Grocery Store: We asked Carla Pelligrini the director of Food Stash Foundation to try it out! Carla…
Cured Salmon Gravlax
Cured Salmon Gravlax to Cure Those Winter Blues Alright, we know we're pushing it a bit here, but we do…
2021 Sustainability Roundup
As 2021 has drawn to a close, we just wanted to say THANK YOU to our amazing customers and community…
Let’s Celebrate What We Accomplished Together
As 2021 has drawn to a close, we just wanted to say THANK YOU to our amazing customers and community…
Rescued Banana Smoothie
Rescued Banana Smoothie Recipe For the month of January, SPUD is launching a fundraiser for the Food Stash Foundation, an…
