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MATCHA POWDER: WHY IT’S YOUR NEW BEST FRIEND

While I used to consume coffee religiously, I stopped recently because of the caffeine overload to my system. Typical symptoms included: jitters and trembles, an overactive mind, and a mid-afternoon crash. Don’t get me wrong, I still love the drink—especially…

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TOP 9 ANTIOXIDANT FOODS TO IMPROVE YOUR HEALTH

Top Antioxidant Foods

Blueberries, chocolate, and pinto beans--what do they all have in common? They’re all great antioxidant foods. Antioxidants are essential as they help defend our body against free radicals and bacteria, as well as help fight certain cancers and various degenerative…

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REVIEW and RECIPE: Creamy Holiday Coffee

  • December 24, 2014

Recently, there's been much hype and discussion around the latest trend in coffee - butter coffee, also called 'bulletproof coffee' or 'fat black,' has many divided. Some say it helps with weight loss, while boosting energy and mental alertness. Others say it's a…

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RECIPE: Coffee Meringues

  • November 24, 2014

Coffee - the elixir of life. It comes in many shapes, sizes, roasts, brews and strengths and is woven throughout cultures around the world. Taking inspiration from the season, and in celebration of National Espresso Day today, we're sharing a delicious recipe from one…

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