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FIVE REASONS TO EAT WHAT’S LOCALLY IN-SEASON

  • October 31, 2016

Eating what’s locally in-season isn’t just some passing food trend. When you’re eating food that has been grown locally, you’ll find that your selection will change throughout the year--but don’t fret. Different growing conditions accommodate different types of food, which…

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FIVE REASONS TO EAT WHAT’S LOCALLY IN-SEASON

  • October 31, 2016

Eating what’s locally in-season isn’t just some passing food trend. When you’re eating food that has been grown locally, you’ll find that your selection will change throughout the year--but don’t fret. Different growing conditions accommodate different types of food, which…

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INTRODUCING OUR PERFECTLY IMPERFECT PRODUCE

  • October 21, 2016

Did you know that food waste is a serious issue all over the world, especially in Canada?   This is because we have gotten used to the idea that produce should be the perfect size, the perfect colour, and free…

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DIY NATURAL FACE MASKS

DIY FACE MASKS

Winter is coming. Your skin is beginning to feel numb, dry, and flaky. You turn on the heat, and it only gets worse. You find yourself only reaching for the heavy-duty skin care items as we travel through the cold…

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WHAT ARE NIGHTSHADES? ARE THEY SAFE TO EAT?

What Are Nightshades

What do eggplants, potatoes, peppers, goji berries, and tobacco all have in common? They’re all part of the same botanical family called nightshade, or more technically, Solanaceae. Nightshades are given the name because these plants tend to thrive in shady…

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CRANBERRY SAUCE WITH A CANADIAN TWIST

Cranberry Sauce

Cranberries were first harvested by Native Americans as food, and have since become a staple ingredient for Thanksgiving feasts all over the world. These berries are a major commercial crop in Canada, 95% of which are produced in the Fraser…

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