February Archives - about.spud.com

This Valentine’s Day Dig Into A Dreamy Pavlova With Cream & Berries

February 6, 2019
SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

Is there anything more heavenly than biting into a soft and chewy piece of meringue,…

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WANT TO QUIT SUGAR? TRY THESE 5 STEPS.

February 15, 2019
Health, SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

Did you know that nearly half of all adults in the US say they are…

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heart healthy dinner

HEART HEALTHY DINNER RECIPES TO TRY THIS HEART HEALTH MONTH

February 26, 2015
SPUD Vancouver, Uncategorized

We're rounding out Heart Health Month with a list of heart healthy dinner recipes that are…

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Heart healthy lunches

HEART HEALTHY LUNCHES TO MAKE YOUR COWORKERS JEALOUS

February 12, 2015
Heart Healthy, SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

February is Heart Health month! Since we're huge believers in supporting health through great food,…

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heart-healthy breakfasts

HEART-HEALTHY BREAKFASTS YOU’LL LOVE

February 2, 2015
SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

February is Heart Health month! Since we're huge believers in supporting health through great food,…

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Healthy Dinners for Heart Month

February 26, 2015
SPUD Edmonton, SPUD Victoria, Uncategorized

We're rounding out Heart Month with a list of heart healthy dinners that are easy…

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Healthy Dinners for Heart Month

February 26, 2015
SPUD Calgary, Uncategorized

We're rounding out Heart Month with a list of heart healthy dinners that are easy…

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