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Pumpkin Spice Espresso Martini

You may have heard of pumpkin spice lattes, but why not take it up a notch with a pumpkin spice espresso martini? This is a perfect fall recipe to use up…

Celebrate Diwali Spud Style – Recipes from Our Team

Diwali is a festival of lights celebrated by Hindus, Jain's, and Sikhs, that marks the start of the Hindu New Year! It lasts 5 days long, however, the date changes…

Waste Reduction Week

Waste Reduction Week empowers individuals, businesses, communities, educators, and policymakers to reduce their waste. Starting with just recycling the week has now evolved into looking into waste from multiple areas,…

Meet Our Vendors – Anita’s Organic Mill

At Anita’s Organic Mill, we believe when we bake, we transform. That no matter what the uncertainties, flour, water, and salt will always become bread, that dough between our knuckles…

The Ultimate Guide to Plant-Based Thanksgiving

Whether you are trying to eat more plant-based, have a vegan friend or family member, or are just trying to switch up your Thanksgiving recipes, check out our ultimate guide…

Family Friendly Meal Plan

After a busy summer, it can be hard to get back into a routine. Spud is here to make it simple. Not only can you have organic groceries delivered right…

Supporting Youth Experiencing Food Insecurity this Holiday Season

At Spud, we are committed to strengthening the communities we operate in. The holidays can be stressful for many, especially those experiencing food insecurity. For the holidays, we have partnered…

Sustainability Challenge – Cultivating Healthy Communities

As a Certified B Corp, we are committed to strengthening the communities we work in. We are challenging you to try little things to make your community a better place…

Summer Recipes

Summer Recipes we Can't Resist Say goodbye to sad salads. Check out these creative recipes using local summer produce! Zucchini Shaved Zucchini and Plum Salad Credit: TheFirstMess Vegan Gluten-Free…