Vendor Highlight: Natural Kitchen Delight Chocolates!
The Naked Truth of NKD. We at NKD celebrate sustainable living and a healthier lifestyle. This also means a healthier planet. Our chocolate is made with 100% organic ingredients. That…
Vegan Myths Busted.
All Vegans Are Healthy - This is far from the truth. Lots of vegans eat vegan junk food, sweets, etc. and don’t pay attention to what they are putting…
Make Your Salads Interesting! Vegan salad ideas.
Though I was raised in an omnivorous household, my father was always a “food adventurer” and consequently, I was introduced to all kinds of foods from an early age. One…
Beet Carpaccio with Fresh Horseradish & Watercress
Beet Carpaccio with Fresh Horseradish & Watercress Weird that the words beet and beef are similar and they work interchangeably in this recipe, isn’t it? Weirder that they are both…
Staff Opinion: The wasted space of a grocery store.
Our Alberta Customer Care Team Leader brings up an interesting point on space waste. Ever think about the amount of land and energy a supermarket uses? Read below. We've been…
Vegan Brownies Recipe!
Vegan Brownies Recipe By Sherry Strong For this recipe you will need a high-powered blender; a food processor will work in a pinch, but the texture will not be…
Now, this is a brand we are proud to back: Routine Cream.
Routine Cream is a local Albertan brand, who decided to make a change in the deodorant world. Read what their co-founder Neige has to say about sticking to local resources, and…
#Let’sNotWaste Customer Entry: We organize, label, prioritize.
We want to share some stories from our amazing customers and friends who are engaging the #letsnotwaste movement. Here is an entry to the #letsnotwaste contest and an inspiring way…
Easy Cauliflower Hummus
Serves 3-4 2 cups steamed cauliflower 2 Tbs almond butter or peanut butter or tahini 2 cloves garlic 1 tsp red pepper flakes 3 Tbs extra virgin olive oil Pinch of sea salt Splash…
Save time and money whilst still eating healthy
Spud ambassador Chris Tse is a busy man. Today, he's sharing with us how he's managed to save time and money whilst still eating healthy: Life has been a bit…
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