No matter how long you've been out of school, September has an air new beginnings…
Whether you are team rolled or team steel-cut oats, there is a different debate that…
Once again, I didn’t check my stock before my order came this week and I…
My husband quite likes the fact that I submit a post to Spud every week…
When it comes to food and diet, one of the most commonly asked questions has…
Some thoughts on healthy eating: Regardless of our eating style; whether we are an omnivore,…
These days, anything can be made into a pasta. Zucchini, spaghetti squash, sweet potato, chickpea,…
If your doctor could prescribe a food item as medicine, it would probably come in…
There Is Hope! As a vegan, I often get discouraged by the oblivion that some…
It's that time of year again! Starting November 12th, we are having a winter clothing…
As a kid, I always loved made-from-scratch cakes though they were a rarity as boxed…
Do Vegans Need Supplements? There was a time many, many years ago that supplements weren’t…