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Did you know Canadians waste over $30 billion of food every year? Did you know…

Spud ambassador Erin Ireland is sharing her 7 steps on how she plans to not…

This week we spoke with Scott DiGuistini and Merissa Myles from Tree Island Gourmet Yogurt,…

Have you guys heard about the new creamery on the block: Nice Vice? We are…

We are so fortunate to live in a place where being vegan is so easy…

This week we got to know Chris and Gwen from Fable Naturals, two inspiring people, with…

Vegan Shopping Made Easy.   Grocery shopping can be enjoyable. but it is time consuming…

One of the first questions as a Vegan, that I hear, is “but where do…

If you are into trying seriously great pasta and haven't heard of Cowichan Pasta yet, listen…

When we (my husband and I) first decided to go from vegetarianism to veganism, my…