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World Meals

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All Tea
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Sparkling Water

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Probiotic Soda
Water Kefir

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Hot Chocolate
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Functional Beverages
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Energy Drinks

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Collagen
Plant-Based Protein Powders
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Digestive Enzymes
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Probiotics
Psyllium & Fiber

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Electrolytes & Sports Energy
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Creatine
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Energy Gels & Chews
Post-Workout & Recovery
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Antioxidants
Melatonin & Sleep Aids
Mood & Cognitive Health
Stress Relief

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Magnesium & Minerals
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Calcium
Iron
Magnesium
Multiminerals
Other Minerals
Zinc

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Omega Fatty Acids
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Fish Oil Omegas
Plant-Based Omegas

Back

Immune Support
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Allergy Relief
Cough Syrup & Throat Sprays
Echinacea
Elderberry
Headache & Migraine
Lozenges
More Immune Support
Mushrooms
Oregano Oil
Quercetin

Back

Functional Foods
All Functional Foods
Berries
Cacao
Chia, Flax & Hemp
Greens
Maca
Meal Replacements
Mushrooms
Specialty Honey & Bee Pollen
Teas & Elixirs
Whole Foods & Snacks

Back

Baby & Kids
All Baby & Kids
Immune Support
Supplements

Back

More Supplements
All More Supplements
Blood Sugar & Metabolism
Bone & Joint Health
Detox & Cleanse
Eye Health
Hair, Skin & Nails
Heart Health
Liver Health
Men's Health
Urinary Health
Women's Health

Back

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Deodorant
Hand & Body Moisturizers
Oral Care
Period Essentials
Personal Care Accessories
Seasonal
Shaving
Therapeutic Body Care

Back

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All Skincare
Acne Treatments
Exfoliators
Eye Creams
Face Masks
Face Wash & Cleansers
Facial Oils
Moisturizers
Night Creams
Serums
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Toners & Mists

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SPUD Vancouver

Home » Blog – new » Blog – new » Your Guide To Apples From Our Director of Produce

Your Guide To Apples From Our Director of Produce

November 7, 2021

The apple harvest is here

True, you can buy apples all year, but like most produce, apples are most delicious soon after harvest. Since apples are harvested in the fall, the apple you eat in the summer has been waiting around for a pretty long time. Luckily for us, many apples have a really long shelf life, so they’re still tasty 6 months after harvest. Some apples, however, are not great keepers. That’s why you’ll also see more different apple varieties this time of year than you will in July. While this can be a bit daunting, each different apple has something unique to offer, and with so many types available now, it’s the perfect time to discover your favourite apple. We asked our Director of Produce, Micky, to help us create this fall apple guide.

SHOP APPLES AT Spud

SPUD

SPUD has been delivering local and organic groceries in Vancouver and the lower mainland for the past 20 years, and now services Vancouver Island, Calgary, and Edmonton as well!