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Plant-Based Protein Powders
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Psyllium & Fiber

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Creatine
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Iron
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Elderberry
Headache & Migraine
Lozenges
More Immune Support
Mushrooms
Oregano Oil
Quercetin

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Functional Foods
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Berries
Cacao
Chia, Flax & Hemp
Greens
Maca
Meal Replacements
Mushrooms
Specialty Honey & Bee Pollen
Teas & Elixirs
Whole Foods & Snacks

Back

Baby & Kids
All Baby & Kids
Immune Support
Supplements

Back

More Supplements
All More Supplements
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Detox & Cleanse
Eye Health
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Heart Health
Liver Health
Men's Health
Urinary Health
Women's Health

Back

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Deodorant
Hand & Body Moisturizers
Oral Care
Period Essentials
Personal Care Accessories
Seasonal
Shaving
Therapeutic Body Care

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Acne Treatments
Exfoliators
Eye Creams
Face Masks
Face Wash & Cleansers
Facial Oils
Moisturizers
Night Creams
Serums
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Toners & Mists

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Lipstick
Mascara
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Soap, Bath & Shower
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Seasonal
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Home » Blog – new » Blog – new » Never Throw Out A Piece Of Produce Again With Our Handy “Shelf Life Of Produce” Cheat Sheet

Never Throw Out A Piece Of Produce Again With Our Handy “Shelf Life Of Produce” Cheat Sheet

March 14, 2018

Do you know what the shelf life is for your fruits and veggies?

Yes, it can be a lot to keep track of, but understanding the shelf life of the food you buy is great place to start. We’re learning that a ton of food waste actually happens at home, often in instances where it could have been avoided.

When it comes to produce, it’s often an issue of not being totally clear on the lifespan of certain fruits and veggies, or best practices when it comes to storage. For example, did you know keeping onions and potatoes together is a big no-no? Or that certain foods should stay on the counter-top until they’ve been cut into? Our handy produce cheat sheet explains how long you can expect your produce to stay good for. Print it out, post it on the fridge, and never waste a piece of produce again!

Interested in learning more about how to reduce food waste? Check out our Let’s Not Waste page for more tips and tricks, and info on how to enter the challenge to win some sweet prizes!

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SPUD

SPUD has been delivering local and organic groceries in Vancouver and the lower mainland for the past 20 years, and now services Vancouver Island, Calgary, and Edmonton as well!