Veggie Packed Smoothies
Smoothies are a great way to get in a ton of nutrition in a simple and easy recipe. Green smoothies with spinach have become quite popular, but did you know…
HERE’S WHAT HAPPENED WHEN Spud’S CEO DID A SMOOTHIE CLEANSE
In the spirit of the New Year, Spud CEO, Peter van Stolk decided to try out a Blended For You 3-day smoothie cleanse. We asked him how it went: …
SMOOTHIES FOR COMPLETE NUTRITION ON THE GO
Contributed by: Blended For You We love smoothies for on-the-go nutrition because life gets busy and making the right food choices to stay healthy and strong can become a challenge…
TURMERIC CARROT CREAMSICLE SMOOTHIE
This delicious summer beverage is packed with goodness. A crowd-pleaser, it appeals to even a fussy eater. A blend of orange, carrot, and a healthy scoop of Botanica’s Superfruit Perfect…
2 INGREDIENT ORANGE CREAMSICLE SMOOTHIE
Spring has arrived, but I’m already dreaming of long, warm summer days. Although, the only time I’m not dreaming of summer is when it has arrived. Or when it snows…
A LOW-SUGAR SMOOTHIE: SKIP BANANA, ADD CAULIFLOWER!
You’ve probably read about it in a recent recipe or on your favourite food blogger’s feed. No, it’s not a new superfood that’s popped up on the market (we’re looking…
WARM SMOOTHIES AREN’T AS WEIRD AS YOU THINK
Our meals typically change with the seasons. During the summer months, fresh produce is abundant and we load up on cool, refreshing smoothies (sometimes even for breakfast, lunch, and dinner…
WHY IS EVERYONE PUTTING BEE POLLEN IN THEIR SMOOTHIES?
Ever been curious about bee pollen? Sure, people have been eating out of the honey pot for years, but bee pollen, the lesser known yet incredibly nutritious and versatile bee…
WHY YOU SHOULD LOVE YOUR LIVER + A SMOOTHIE RECIPE
It may not be the most glamourous organ, and it doesn't get the attention in songs and poetry that the heart does, but did you know that the liver is…
STAY COOL AND ENERGIZED WITH THIS TROPI-KALE SMOOTHIE
Kale is often hailed as one of the most nutrient-dense superfoods in the world. Despite its rough texture and mild bitterness, this dark leafy vegetable is actually a highly versatile…
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