vegan Archives - Page 11 of 11 - about.spud.com

vegan lasagna

HOW TO MAKE A VEGAN LASAGNA THAT PEOPLE WON’T HATE

February 17, 2017
SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

Last week I made lasagna: something I haven’t done in years because I was leery…

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Eggless Omelette

MINDS BLOWN: EGGLESS OMELETTE RECIPE FROM OUR RESIDENT VEGAN

January 30, 2017
SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

I have never really missed eggs; more accurately I don’t miss them fried, boiled, scrambled…

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veganize

HOW TO VEGANIZE YOUR FAVOURITE RECIPE

January 20, 2017
SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

How do I veganize an omnivorous recipe? That question has come up with me…

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BEYOND THE BUDDHA BOWL, OUR FAVOURITE HEALTHY BOWL RECIPES

January 10, 2017
Savehealth, SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

Those who keep on top of food trends have probably encountered ‘food bowls’ already, but…

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YOUR NEW FAVOURITE WAY TO SERVE SPAGHETTI: VEGAN LENTIL BOLOGNESE

December 28, 2016
Recipes, SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

Who doesn’t have a soft spot in their heart for spaghetti? Or pasghetti, as many…

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VEGGIE BURGER TASTE-TEST

November 1, 2016
Food We Love, SPUD Vancouver

As someone who eats a plant-based diet, I consume a fair amount of veggie burgers…

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