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5 BENEFITS OF CINNAMON TO SPICE UP YOUR LIFE

  • November 15, 2017

Cinnamon has been around since before the Pyramids. It was recorded as being imported to Egypt back in 2000 BCE (the first Egyptian Pyramid was constructed in 2630 BCE), and since then, it’s been spicing up cuisines worldwide. Mixed with cayenne…

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ORGANIC ONIONS MAY HAVE MORE TO OFFER THAN YOU THINK

  • September 20, 2017
Organic Onions Sliced

Much like an onion, there are a lot of layers to the organic produce versus conventional produce argument. The thickest layer of all? Nutrients, of course! But, breaking down nutrients goes deeper than vitamins and minerals, but also antioxidant properties.…

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TOP 9 ANTIOXIDANT FOODS TO IMPROVE YOUR HEALTH

Top Antioxidant Foods

Blueberries, chocolate, and pinto beans--what do they all have in common? They’re all great antioxidant foods. Antioxidants are essential as they help defend our body against free radicals and bacteria, as well as help fight certain cancers and various degenerative…

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