8 Scientifically Proven Coffee Health Benefits
A morning without coffee is often a disastrous and dysfunctional one for the most of us. Coffee is one of the world’s largest export commodities with an astounding 400 billion…
Let’s Celebrate The First Ever International Day of Awareness of Food Loss and Waste
Good food is a terrible thing to waste. While I am sure that everyone would agree with this sentiment, food waste research reveals a very different story about how our food…
5 Fall Foods to Help Build Immunity
Fall is officially here, and winter won’t be far behind! Fall brings many seasonal favourites like warm comfort meals, pumpkin spice and cozy sweaters, but it also signals the start of flu and cold season and cooler temperatures are known to be associated with an increase in these infections. Some of us have…
Your New Favourite Soup: Curried Coconut Apple and Carrot Soup
Now that it is fall, and the rain and cooler nights are upon us, but that also means it is apple season. Arguably, our favourite season (we love apples so much it…
Local Vendor Spotlight: Fahr Brewing
This month we connected with Marketing Coordinator, Kasia Kistelski from Alberta based Fahr Brewery to chat about their traditional German brewing process and their highly anticipated Oktoberfest beer! Due to the circumstances this year, the renowned Oktoberfest that typically takes place in Munich,…
Grocers talk testing, labour and the second wave
Six months and a lifetime ago, retailers saw massive spikes in demand for online grocery shopping as the pandemic and lockdown became a reality. In March, Canadian Grocer talked to two grocers…
We Tried Making Yam Toast- And We Loved It
First there were zoodles, then there was cauliflower rice, and now—drum roll please—YAM TOAST. It’s the latest food trend to be sweeping the internet, so naturally, we had to try…
The Perfect Twice Baked Potatoes
I often write about the underrated potato, a vegetable we really enjoy. When I cook, I don’t count calories or think about fat content, whether it is “lite”, has carbs…
Sea Salt, Rosemary And Vinegar Beet Chips
Beets are the best! You can enjoy them in a salad, blended in a smoothie, roasted to perfection or eaten alone. They are versatile and nutritional and it can't get…
5 Sweet Challah Recipes for the Jewish New Year
This Friday is Rosh Hashannah. Rosh Hashanah means the “head of the year”, or the Jewish New Year. This year Rosh Hashannah begins at sundown on Friday, September 18th and ends at sundown on…
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