THE CLIMATE MARCH IS OVER: NOW WHAT?

THE CLIMATE MARCH IS OVER: NOW WHAT?

  Last Friday, September 27th the world witnessed the largest climate protest and one of the biggest global protests in history (1). Almost every country around the world witnessed students…

WHAT’S ON A PALEO SHOPPING LIST

WHAT’S ON A PALEO SHOPPING LIST

With so many different diets buzzing around it can be hard to stay on top of the trends. From keto to vegan, many of these diets are drastically different. Enter…

B CORPS ARE CHANGING BUSINESS-AS-USUAL

B CORPS ARE CHANGING BUSINESS-AS-USUAL

  At the end of August this year, members of the Business Roundtable, a group made up of the United States’ leading CEOs, announced that they “share a fundamental commitment…

TOOL SHED BEER + Spud.CA!

TOOL SHED BEER + Spud.CA!

Spud is excited to announce that starting this summer, we'll be delivering Tool Shed beer in Calgary. That's right. Beer. Delivered. With your groceries. This is huge news, but one…

BEER BATTER FISH TACOS

BEER BATTER FISH TACOS

While we love beer battered fish with a side of chips (a.k.a. fries), we're also big fans of beer battered fish in tacos! Despite the fried fish, it's a surprisingly…

QUICK + EASY BEER BREAD RECIPE

QUICK + EASY BEER BREAD RECIPE

This was the original beer recipe after all. In Ancient Egypt, the main ingredient in beer was yeast left from a lightly baked bread, sieved and washed to ferment the popular…

5 DELICIOUS RECIPES TO USE COCONUT MILK

5 DELICIOUS RECIPES TO USE COCONUT MILK

Coconut milk is one of those pantry staples I never worry about having too much of. It rarely spoils, it’s versatile as heck, and it’s honestly just delicious. Whether you…

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