HOW TO GRILL A WHOLE CHICKEN
We are strong proponents of roasting a whole chicken here at Spud, and we love our ovens, but for fans of BBQ, you can take their bird outdoors and avoid…
Vegan and Gluten-Free Ghost Cupcakes
This recipe for Vegan Ghost Cupcakes comes from Instagrammer Robin Browne of GreenEggsAndYams Check out her feed for more vegan and gluten-free recipes.
Let’s Celebrate our Vendors Fighting Waste
Join our Friday Afternoon Workshop and Shop for Waste Fighting Products during Waste Reduction Week! Fighting waste and inspiring each other to continue reducing waste starting from one's homes is always…
Let’s Celebrate our Vendors Fighting Waste
Join our Friday Afternoon Workshop and Shop for Waste Fighting Products during Waste Reduction Week! Fighting waste and inspiring each other to continue reducing waste starting from one's homes is always…
Let’s Celebrate our Vendors Fighting Waste
Join our Friday Afternoon Workshop and Shop for Waste Fighting Products during Waste Reduction Week! To celebrate a week of fighting waste and to inspire each other to continue reducing…
Let’s Celebrate our Vendors Fighting Waste
Join our Friday Afternoon Workshop and Shop for Waste Fighting Products during Waste Reduction Week! To celebrate a week of fighting waste and to inspire each other to continue reducing…
Waste Reduction Week
Fighting Food Waste for Waste Reduction Week Did you know nearly 58% of food in Canada is wasted? Food security remains a large issue in Vancouver as well as across…
Big Mountain Foods
Big Mountain Foods is women-owned and family operated in Delta British Columbia. Their products are naturally vegan, made with premium ingredients including real vegetables, and free from common allergens (gluten,…
Every Week is Waste Reduction Week at Spud!
Waste Reduction Week was October 18 - 24 At Spud, Every Week is Waste Reduction Week. Here at Spud, we’re always looking for new ways to reduce our waste…
5 New Dishes To Use Up Your Turkey Dinner Leftovers
Some get excited about turkey dinner leftovers, and some are completely done with holiday foods after the big meal. Personally, after all the holiday meals, all I want are some…
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