Sustainability – Buy with Purpose
All of our products are sourced with people and the planet in mind. From our produce philosophy to sustainable seafood and our commitment to clean ingredients, you will find goodness…
Spud Sustainability Pillars
Our mission is to use innovation and technology to reduce environmental impact while creating a safe and sustainable food ecosystem for all. This means we aim to find new ways…
Our Urban Beehive
Our Urban Beehive Did you know at our Vancouver warehouse we have our very own urban beehive? Our hive contains up to 50,000 bees producing 15kg of honey in a…
The Ultimate Guide to Superfoods
What is a Superfood? Superfoods are nutrient-dense foods that are especially beneficial to your health. The comprehensive superfood guide below illustrates the benefits of common superfoods and simple ways to…
Meet our Vendors – Ellie Bianca
Meet Evelyne - Found Ellie Bianca Evelyne Nyairo, founder of Ellie Bianca, came to Canada from Kenya on her own at the age of 16, hoping to build a better…
Composting 101: Tips for Composting at Home
Food Waste Environmental Impact: Did you know that over 50% of the food produced in Canada is wasted? When food waste biodegrades (breaks down) in a landfill, it releases a…
Spud User Profiles
Using Spud User Profiles - Shipping to Alternate Addresses We make it easy to shop Spud.ca your way, it's so simple to send to other addresses! With just the click…
Sustainable Mother’s Day Gifts
Spoil Your Mother with Sustainable Mother's Day Gifts Whether your mother is an outdoorsy type or would prefer a day at the spa, we've got a wide range of products…
Gardening 101 – Home Gardening Tips from an Expert
Home Gardening Tips in Western Canada Our resident gardening expert and Director of Produce Micky, gives us his best home gardening tips for starting a garden in a Western Canadian…
The Ultimate Guide to Mocktails
Raise A Glass to Alcohol-Free Drinks and Zero-Proof Cocktails If you're at a party, or just want an end-of-day wind-down ritual, a glass of wine or spirit-based cocktail is the…
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