Search results for: "4"

Mark and Lisa Vance live on 150 glorious acres in Black Creek, in the shadow of Mount Washington. Together with the rest of the family (Grandpa and Grandpa Watson, Mom…

Sabina Kramer makes delicious jam (and she’s an organic blueberry farmer on the side). She spent her childhood summers on her grandparents’ raspberry farm picking berries, riding horses, and learning…

Preparation Time: 10 minutes | Cooking Time: 10 minutes | Serves: 4 people Ingredients: 1 tbsp coconut oil 1 tbsp lemon juice 3-4 med yams, sliced to desired size 1…

Preparation Time: 10 minutes | Cooking Time: 10 minutes | Serves: 4 people Ingredients: ½ tbsp. Lemon juice 4 tbsp. Butter 2 artichokes 2 cloves garlic, minced Directions: Artichokes make…

Preparation Time: 5 minutes | Cooking Time: 10 minutes | Serves: 2 people Ingredients: 2 teaspoons salt 1 teaspoon chili powder 1 pinch ground ginger 2 tsp Teriyaki sauce 1…

Preparation Time: 5 minutes | Cooking Time: 5 minutes | Serves: 1 person Ingredients: Popcorn 2 tbsp coconut oil 2 tsp curry powder 1 tsp salt Directions: Using an air…

Preparation Time: 15 minutes|  Cooking Time: 15 minutes | Serves: 5 people Ingredients: 1 Eggplant 2 Zucchini 2 cups Water 1/2 cup Rice Flour 1 Tbs Dill 1/2 tsp Sea…

Preparation Time: 5 minutes | Cooking Time: 20 minutes | Serves: 4 people Ingredients: Light brushing of coconut oil 1 bunch of kale, cleaned and de-stemmed Parmesan cheese to taste…

Preparation Time: 5 minutes | Cooking Time: 0 minutes | Serves: 1 person Ingredients: A banana Almond Butter Directions: Spread a layer of the almond butter over banana slices. Dietary…