Did you know that on average, a woman will spend approximately 3,500 days menstruating? That’s about nine and a half years. Yet the conversation around feminine hygiene, especially from a…
My introduction to the zmoothie was out of desperation. Over the summer, I got a little heavy handed with the zucchini at the market, because I love them, and they’re…
The word “hummus” is translated from the Arabic word meaning “chickpeas,” which is the main ingredient that is used to make this insanely popular dip. It’s no surprise, as…
(four-minute read) Did you know that one in every nine people in the world suffers from hunger? That’s almost 800 million people who go to bed every night on an…
It may not be the most glamourous organ, and it doesn't get the attention in songs and poetry that the heart does, but did you know that the liver is…
What do eggplants, potatoes, peppers, goji berries, and tobacco all have in common? They’re all part of the same botanical family called nightshade, or more technically, Solanaceae. Nightshades are given…
We have arrived at that time of year when suddenly gardens are overflowing with tomatoes which is great for canners who make chili sauces, salsas and tomato sauces. I know…
In the spirit of pie season (is it ever not pie season?), we had to share our latest DIY baking find: the cinnamon swirl pie crust. With anything, a solid foundation…
We are fortunate to have powerful pharmaceutical antibiotics that have been life-changing for many who suffer from serious illnesses. But oftentimes, our everyday infection really doesn’t require that powerful of…
Having been Celiac for the past 6 years, resisting that slice of the pumpkin pie after a hearty Thanksgiving dinner has never been easy. However, recently I was able to…
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