THERE IS HOPE! A MESSAGE FROM OUR RESIDENT VEGAN
There Is Hope! As a vegan, I often get discouraged by the oblivion that some people seem to reside in when it comes to their food choices. Humans have been…
DO VEGANS NEED SUPPLEMENTS? OUR RESIDENT VEGAN WEIGHS IN.
Do Vegans Need Supplements? There was a time many, many years ago that supplements weren’t even available but that was also a time when humans hadn’t robbed all the soil…
CREAMY CAULIFLOWER SOUP FROM OUR RESIDENT VEGAN
When the days are gloomy like they have been recently, I am drawn to making comfort foods. When I was in my 20’s living in a small city in Ontario…
VEGAN GLUTEN-FREE HAMBURGER STEW
When my children were little, I would whip up a quick meal of hamburger stew made with ground beef on those days that I didn’t have a lot of time…
BETTER-THAN-TAKE-OUT SWEET AND SOUR CAULIFLOWER FROM OUR RESIDENT VEGAN
When I was an omnivore and even as a vegetarian, my typical cauliflower dish was either served raw with dip or as a soup or with cheese sauce or garnished…
CROCK POT CHOCOLATE BREAD PUDDING FROM OUR RESIDENT VEGAN
With cool weather and family gatherings here, this recipe is always well received and it takes up no space in what is often a crowded oven. 1 tablespoon solidified coconut…
THIS VEGAN SAUSAGE STEW (WITH DUMPLINGS!) WILL GET YOU IN THE FALL MOOD
Spud has been adding more vegan options to their inventory pretty regularly and recently, I discovered Gusta sausages which come in several flavours. I have barbequed them whole and skewered…
Take Advantage Of The Season’s Best Produce With This Vegan Plum Cake
As a kid, I lived in Germany for four years and loved a treat our landlady would give us, Pflaumenkuchen or Plum Cake. Every vegan recipe I have found that…
FOOD FOR THOUGHT ON HEALTHY EATING FROM OUR RESIDENT VEGAN
Some thoughts on healthy eating: Regardless of our eating style; whether we are an omnivore, vegetarian, vegan or just a plant-based eater, we are all susceptible to not eating a…
THE BUTTERY SECRET TO VEGAN THEATRE-STYLE POPCORN
Have you ever wondered how popcorn was first discovered? If modern science was your guess, you’re actually wrong. Corn was first domesticated 9000 years ago in what is now Mexico.…
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