Farm Spotlight: Garden Green Hothouses
Located in Chilliwack, BC, is a family-operated farm called Garden Green Hothouses. You may recognize the name on Spud.ca, as a…
Organic Garden – Get Growing Organically
Organic Garden - Good for the Environment and you! Why garden organically? Your organic garden is good for you and…
How to Preserve Vegetables and Fruit
How to Preserve Vegetables and Fruit to Reduce Food Waste Here are our top picks for How to Preserve…
Cinco de Mayo and a Spicy Jalapeno Margarita Recipe
Cinco de Mayo - More than Margaritas Cinco de Mayo commemorates the Mexican army’s victory over Napoleons III's French troops…
Spud Supports Ocean Ambassadors for Earth Day 2021
We are more than one year into a global pandemic and everything has changed, including our relationship to the environment. While…
5 Steps To Create The Perfect At-Home Pizza Party With Your Bubble
Pizza day was always my favourite day when I was in school, and now as an adult, it is my favourite meal to make…
Expiry Dates, Best Before, and Trusting Your Senses: What You Need to Know
Whether its fresh food or food you’ve had in the pantry for a while, many of us look for a…
The Perfect Appetizer – Bruschetta
I don’t know about you, but bruschetta has to be one of the best appetizers! Traditionally, it is an Italian antipasto (starter dish)…
5 Blood Orange Cocktails To Sip Your Winter Blues Away
With the nights longer and the days shorter, sip on these blood orange cocktails to brighten up your winter nights…
Chickpea Curry with Kokomo
KOKOMO CHICKPEA CURRY RECIPE: We welcome you to cook virtually with Katie Ruddell - owner and founder of Kokomo, a…
Tayybeh’s Falafel | Locals For Locals
Throughout the Middle East, Syria is known to be the culinary hub of the region. Four years ago, with the…
5 Ways To Get The Best Sleep Of Your Life
During the holidays, sleep is one of those things that can get put on the back burner. You’re busy staying…
Mila’s Lemon Custard Bar | Locals For Locals
Breanne shares Mila Restaurant’s top-secret Lemon Custard Bar recipe with us! This is one sure-fire way to wow your relatives…
Beat The Winter Blues: 6 Ways To Stay Motivated
Staying upbeat during the winter can be tough. For almost all of us Canadians, we’re vitamin D deprived (aka “happiness”…
How To Cook The Perfect Spaghetti Squash + Recipes
Amidst the falling leaves, the cold and dismal weather, and the muted colour schemes, there is one vegetable that seems…
5 Food Trends For 2021 That We Are Excited About
Every year chefs, grocery companies and food leaders in the food industry put together a list of what they think the most…
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