This week Chef Dan from Nourish Cooking School makes Dill and Lemon Chard Pasta. This is his family’s go-to weeknight dinner. The Dill and Lemon chard pasta is sweet, salt, and filled with nutrient-dense swiss chard and crunchy green beans. Topped with dill, lemon and capers. yum! Make it tonight and get the full recipe on the Nourish Cooking school blog.
Chef Dan says “Chard is a superfood and we love it. If you haven’t had it before it’s about time you start adding it to your ingredient list. Just a small serving of cooked Swiss chard covers your daily need for vitamins A and K and nearly fulfills the recommended daily intake for vitamin C. Swiss chard is a good source of calcium, magnesium, copper, zinc, sodium, phosphorus and vitamin E. Dark leafy greens is something that everyone needs more of.”
Let’s get cooking!
Related Posts
