Sustainability Challenge – Responsible Transportation
How you can Prioritize Responsible Transportation: Ordered through SPUD - It's that easy, we will carpool your groceries for you! Try…
How to Hack your Mac
Unique Ways to Upgrade Boxed Mac & Cheese The ultimate comfort food, and dinner you can never get sick of…
14 Unique Ways to Reduce Your Plastic (Other than a Reusable Straw)
In honor of #PlasticFreeJuly we wanted to encourage unique ways to reduce your plastic. Chances are if you are shopping…
Creative Bento Box Ideas
Bento boxes are the perfect lunch to bring to work or school that are easy to assemble, provide lots of…
5 Vegan Lunches Better than a Salad
Looking for plant-based lunch ideas that actually pack a punch? Look no further! These 5 vegan lunch ideas are just…
Meet Our Vendors – Spirit Bear Coffee
Spirit Bear Coffee Company founders Sean Harding and Paul Biglin grew up together in the shadows of Indigenous reserves in…
Meet Our Vendors – Satya
Meet Patrice from Satya Organic Skin Care Patrice Mousseau is a conscious entrepreneur and the owner/creator of Satya Organic Skin…
Creative & Simple Camping Meals
Most of us can agree that one of the best parts of camping is the food! Things just taste better…
Local Charity Gets Huge Donation to Help Feed Flood Victims – Vancouver Sun
SPUD delivery of 10, 000 meals in pulses landed just in time for World Hunger Day https://vancouversun.com/news/local-news/local-charity-gets-huge-donation-to-help-feed-flood-victims
Father’s Day Gifts for Dad
Father’s Day Gifts That Go Beyond Soap on a Rope It’s time to spoil your dad. We have special treats for…
Ten Top Gluten Free Items
Favourite Gluten-Free Items Available at SPUD May National Celiac Awareness Month, but every day SPUD caters to many specialty diets,…
Meet Our Vendors – Sriracha Revolver
Meet Jordan from Sriracha Revolver Jordan Hocking is the founder and owner of Sriracha Revolver Hot Sauce, which she started…
