At Spud we know who touches your produce, and they wear gloves.
Have you ever walked down a grocery produce aisle and seen someone touch an apple they don’t buy, maybe pick up a pear to test its ripeness, or sniff a plum…
Christal Sczebel
Websites: pureandsimplenc.com nutritionistinthekitch.com Facebook Page: NutritionistintheKitch Instagram Handle: @nutritionist_in_the_kitch Twitter Handle: @NutritionistITK Pinterest: christaldawn Dietary Restrictions: Dairy-free What’s your favourite indulgence? A good quality dark chocolate! What are the top five items…
Dye your Easter eggs naturally.
Planning to dye Easter eggs this year? Rather than resort to artificial dyes to create your beautiful colours, why not try using natural dyes instead? Not only do you skip the…
Featured Partner: Gather Foods
Every week, Spud will be featuring one of our fantastic partners. This involves some tasty info, photos and a giveaway for twenty Spud customers (see below). This week's partner…
20 Reasons To Shop At Spud
Whether it's raining, you don't have time to drag yourself (and possibly your kids) to the store, you want to be sure you're actually supporting local farmers, or just want to…
Bles Wold
Lacombe, AB In 1994, Hennie and Tinie Eilers moved to Canada with their 13 year old daughter and 9 year old son. By February 1995, their new farm had a…
Meadow Creek Farms
Meadow Creek Farms was born out of the desire to connect Alberta consumers directly with quality meat and vegetable producers. The "good food" movement is well underway in Alberta and consumers…
Via Foods
Christiane and her husband Phil, of 27 years, have always tried to select natural, clean foods for themselves and their kids, Laurel and Michael, who are now 23 and 16…
Blue Mountain Biodynamic Farms
Blue Mountain Biodynamic Farms Blue Mountain Biodynamic Farms is a highly diversified, mixed farm consisting of 160 acres of prairie/aspen parkland in the low foothills of the Rocky Mountains, about…
Cookie Love
Cookie Love In 2008, Cookies and Catering debuted fabulous cookies and gourmet catering to Edmonton and the surrounding area – popping up at local farmers markets and tradeshows – everything…
Secure Site