5 WAYS TO GET YOUR PETS THROUGH FLEA SEASON

5 WAYS TO GET YOUR PETS THROUGH FLEA SEASON

‘Tis autumn: the seasonal rebirth, the onset of rainfall. The colours begin their transformation, and the trees start to shed. And Fido and Fluffy are itching, scratching away again. Yep,…

High Fructose Corn Syrup

High Fructose Corn Syrup

At Spud, we are trying to bridge the knowledge gap between us and our food, that's why we have a banned ingredient list. These blog posts are written to educate…

PERFECT FOR FALL: VEGAN SQUASH APPLE SOUP

PERFECT FOR FALL: VEGAN SQUASH APPLE SOUP

  As much as we love summer and wish it would have been longer, September has arrived and with it cooler days and evenings. Though the days are shorter, with…

TREAT YOUR PETS LIKE FAMILY

TREAT YOUR PETS LIKE FAMILY

It is hard to choose which treats are best for your pet. There are many factors involved; flavour, cost, quality ingredients, and what is best for your pet's diet. When…

6 FOOLPROOF TIPS TO UP YOUR KALE CHIP GAME

6 FOOLPROOF TIPS TO UP YOUR KALE CHIP GAME

At this point, kale is perhaps top dog as reigning superfood champion. It’s one of the most nutrient dense vegetables you can eat, filled with vitamins, minerals, and fiber. However,…

DIY OF THE WEEK: ORANGE CANDLES

DIY OF THE WEEK: ORANGE CANDLES

Making candles can be a hassle with all the materials like wax, candle wick, container, and the countless steps that go with it. Plus, a lot of wax on the…

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