SCALLION OIL TO MAKE ANYTHING TASTE BETTER
If you’ve ever been to a Chinese restaurant, you’ve probably noticed that the flavours of green onions are in pretty much in every dish. And there are certain dishes that…
THREE CASHEW-BASED VEGETABLE BUTTERS TO MAKE AT HOME
Butter is delicious and great, but as most of us crave variety and enjoy the luxury of having a myriad of options, we reach a point where “pass the bread…
DO POTATOES DESERVE A BAD REPUTATION? OUR RESIDENT VEGAN SAYS NO!
Potatoes have been given a bad reputation because they are considered high in carbs and low in nutrition but it is a reputation that needs to be corrected. Here are…
3 RHUBARB RECIPES YOU HAVEN’T TRIED
Rhubarb is one of the most anticipated spring/summer produce. This is perhaps due to its short peak season that lasts only about a month. Nevertheless, it remains the inspiration of…
CLOUD EGGS IS THE LATEST INSTAGRAM FOOD TREND YOU HAVE TO TRY
The internet is a fantastic place to find food inspiration. Every now and then, we find our Instagram feed filled with one particular recipe. And when it goes viral, we…
HERE’S YOUR GUIDE TO THE LOCAL PRODUCE YOU’LL SEE IN JUNE!
Eating what’s locally in-season isn’t just some passing food trend. When you’re eating food that has been grown locally, you’ll find that your selection will change throughout the year--but don’t…
HERE’S YOUR GUIDE TO LOCAL PRODUCE FOR JUNE!
Eating what’s locally in-season isn’t just some passing food trend. When you’re eating food that has been grown locally, you’ll find that your selection will change throughout the year--but don’t…
THANK YOU FOR YOUR SUPPORTING OUR BIN DRIVE FOR WOMEN’S CENTRES
Dear Spud customers, Thank you so much for all of your donations towards our spring bin drive to benefit local women’s centres. With your help, we were able to collectively…
FIVE GRAINS TO SWITCH OUT THE RICE IN YOUR RISOTTO
Risotto is one of the most common ways to cook rice in Italy. Despite being a simple appetizer dish where it originates, it has been recreated as the main…
HERE’S WHY YOU SHOULD BUY ORGANIC KETCHUP
Did you know that certain foods put you more at risk for pesticide ingestion than others? Yep, if you’ve ever heard of the ‘Dirty Dozen’, then you know that every…
Secure Site