STAY NOURISHED WITH THIS VEGAN PEAR + LEEK SOUP!
When I share recipes, they are usually my own or a derivative of one that I changed ingredients or amounts to suit my preferences. Last week I came across a…
Spud launches delivery for small food businesses
Sustainable Produce Urban Delivery (Spud) has launched Be Fresh Marketplace, a digital platform for local food shops, artisanal brands and small, independent grocers. The service is currently available in Calgary…
8 AWESOME ADAPTOGENS + WHY YOU SHOULD USE THEM
Ever heard of adaptogens? They’ve been used as healing medicines for thousands of years in traditional Chinese and Ayurvedic medicine, and are said to be a natural remedy for supporting…
Quick + Easy Beyond Meat Ragu Recipe
Beyond Meat burgers are all. the. rage. right now. They’re the ones that surprisingly similar to real meat… but aren’t. Let’s just say that they’re next level good. Lucky for…
DOES IT MATTER IF YOUR CHOCOLATE IS FAIR TRADE?
Many a time, when we’re browsing the chocolate aisle at a grocery store, we come across certain products that are certified Fairtrade or fair-trade equivalent, and it may be a…
First fresh food digital marketplace launches in Canada
From: IDG Retail Analysis First fresh food digital marketplace launches in Canada Date : 05 February 2019 Leading online grocer, Spud.ca, has launched the first fresh food digital marketplace in Canada…
Spud.ca launching the first fresh food marketplace
Spud.ca launching the first fresh food digital marketplace in Canada with consolidated delivery for local and independent food brands looking to sell online VANCOUVER, Feb. 4, 2019 /CNW/ - Sustainable Produce Urban…
Chef Paul
He has a lifelong passion for food - he vividly remembers harvesting vegetables from his family garden as child, and his enthusiasm for fresh local products has only grown with…
FINGER LICKIN’ GOOD BUFFALO CAULI BITES
Cauliflower is one of the most popular vegetables, and is often more kid-friendly than its green cousin, the broccoli. This cruciferous vegetable is most commonly white, but can also be…
HOW TO MAKE HONEY CARAMEL POPCORN
I love popcorn. To an almost unreasonable extent. I've been to known to get a little giddy at the prospect of having an evening alone, simply because I'll be free…
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