Fall In Love With These Apple And Carrot Muffins
As the seasons are starting to change from summer to fall it is is time to pull out all your warm sweaters, but it is also time to dust off…
5 Ways To Use Plums
Plums are in season right now and will stick around until early fall and you can find them everywhere! But the question now is what to do with all them?…
Easy and Nutritious Breakfasts to Get You Out the Door
Eating a smart breakfast leads to healthier choices all day long. Make any one of these quick and nutritious breakfast recipes on those rushed mornings (or prep them the night…
Your Guide to Fall 2020 Apples From Spud’s Produce Director
The apple harvest is here True, you can buy apples all year, but like most produce, apples are most delicious soon after harvest. Since apples are harvested in the fall,…
The Perfect Weeknight Buffalo Cauliflower Tacos
Cauliflower buffalo wings are everyone's favourite vegan alternative to game day, parties or appies. But what is better than cauliflower buffalo wings? Cauliflower buffalo tacos! These cauliflower buffalo tacos are…
Fun Animal Snacks To Feed Their Imaginations
When it comes to getting your kids to eat healthy food, it's often a tricky affair. You usually have to get creative to help them have a well-balanced diet. Some…
How to Make the Perfect Schnitzel
Did you know that when a dish uses the term ‘wiener schnitzel’, it must be made of veal according to Austrian and German laws? And it must be specified otherwise…
Poplar Bluff Organics’ Approach to Irrigation and Soil Management
By Ryleigh Stangness How sweet it is Many seasoned farmers will tell you they once planted crops and hoped for the best. But today’s farmers are increasingly incorporating advanced scientific…
Kids of Spud And Their Favourite Snacks
With summer coming to an end, everyone is gearing up to get back into routine, set up their home offices and stock up on their favourite snacks for learning at home. We…
Sally Powis-Campbell’s Tips on Building a September Routine
By Sally Powis-Campbell. Registered Psychologist and Author “Mindful Mamas and Papas: A Playbook for the Whole Family” Looking to maintain a healthy routine to carry you into and through this…
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