Featured Partner: Fraser Valley Gourmet
Every week, Spud will be featuring one of our fantastic partners. This involves some tasty info, photos and a giveaway for twenty Spud customers (see below). This week, we…
Every week, Spud will be featuring one of our fantastic partners. This involves some tasty info, photos and a giveaway for twenty Spud customers (see below). This week, we…
Meadow Creek Farms was born out of the desire to connect Alberta consumers directly with quality meat and vegetable producers. The "good food" movement is well underway in Alberta and consumers…
Kristen is the third Spud #KidCook to make us a lunch! Kristen made us a chickpea veggie salad in a jar, and a pineapple coconut vitamin C smoothie (recipes after the jump!).…
Christiane and her husband Phil, of 27 years, have always tried to select natural, clean foods for themselves and their kids, Laurel and Michael, who are now 23 and 16.…
Mans' Organics is a certified organic farm located in southern Alberta a few minutes north of Coaldale. They produce a wide range of vegetables both from field and greenhouse settings.…
A gluten intolerance or allergy doesn't mean you should go without a sweet treat every once in a while. Spud carries an arsenal of locally produced gluten free desserts, with…
Lactuca Urban Farm began in 2012 in the backyard of Travis Kennedy’s Westmount home. In 2014, Travis and his business partner, Kevin Kossowan, a well-known local food advocate and filmmaker,…
Every week, Spud will be featuring one of our fantastic partners. This involves some tasty info, photos and a giveaway for twenty Spud customers (see below). This is the…
Lund's Organic Farm is a certified organic family farm located 1.5 km. Northwest of the town of Innisfail. It has been certified organic since 1988 (since 1993 in current location).…
Spanning four generations the Winter family has been raising turkeys on their Alberta farm near Dalemead. In 2008 they celebrated their 50th year raising "Winter’s Turkeys". Their flocks are primarily…