Sunworks Farm
Sunworks Farm Offering Prairie Roots Certified Organic Chicken and Turkey, Organic Eggs, Organic Beef, Organic Bison, Organic Lamb, Organic Pork. Ron and Sheila Hamilton strongly believe in the principals of…
Transcend Coffee
Transcend Coffee Transcend Coffee is a small independent coffee roaster, operating two cafes, an online store and a farmer’s market stall in Edmonton. We go to some great lengths to…
GIFT: August Desktop Calendar
Our marketing intern Laura is a super talented illustrator. She drew us some beautiful peaches, and we thought we'd share the bounty with you. This month's free desktop calendar features these…
SPICE IT UP: Jalapeno Peach Relish
Can you take the heat? Turn up the temperature with this sweet-hot peach jalapeno relish. It's the perfect mix of flavours for BBQ season. INGREDIENTS 2 medium peaches, peeled and finely…
MAKE IT: Raw Peach Ginger Syrup
Sweeten up your daily H20 with a dash of this deliciously sweet raw syrup. It’s also perfect over icecream, as a cocktail mixer, or drizzled over your pancakes. INGREDIENTS…
Lean, Mean Black Bean Burgers from Nourish
Did you know? Even burgers can be a healthy, whole, nourishing food - and they're an easy kid-pleaser, too. Spud ambassador Rebecca Garland created a recipe for delicious Black Bean…
Kelsey Serwa
Kelsey Serwa, from Kelowna B.C., started skiing at a young age. Since her grandfather, Cliff Serwa, co-founded Big White Ski Resort in the early 1960′s, it was inevitable that Kelsey…
Peter Estabrooks
"The more you do, the more you can do!" Peter Estabrooks is the managing director of The Fitness Guy Inc. He has also been the developer and instructor of the…
Rebecca Garland
"Vibrant health is a journey, not a deadline. By focusing less on perfection and end result, and more on the process of consistently nourishing choices, we open the gateway for…
House of Bagels
House of Bagels was opened in 1962 at the original location at 2nd and Geary Blvd., with their famous bagel recipe from Brooklyn, NY. At this location, their traditional NY-style…
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