Peter Estabrooks

“The more you do, the more you can do!”

Peter Estabrooks is the managing director of The Fitness Guy Inc. He has also been the developer and instructor of the TKO Sports Conditioning Workout since 1984.


Spectacular Personal and Group Fitness Trainer ACSM 1990 – present

Author, 6 Weeks to Start Your Six Pack

Fitness Reviewer and Fitness Writer, Canwest News Services

Fitness Editor, IMPACT Magazine

Fitness Speaker


Favourite Recipe: Sesame Seared Tuna


½” Tuna slices

½ cup sesame seeds

3 tbsp Wasabi Powder

Olive oil


Heat oil in cast-iron skillet

Mix sesame seeds and Wasabi Powder

Coat tuna (both sides) with sesame seed and wasabi

Sear tuna 30 seconds/side

Serve, eat, enjoy!

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