Rebecca Garland

“Vibrant health is a journey, not a deadline. By focusing less on perfection and end result, and more on the process of consistently nourishing choices, we open the gateway for our greater health and healing, and achieving our perfect weight and most radiant life.”

Rebecca Garland 
Bkin, CSCS, CPCC, Pilates
Founder of Elan Performance Inc., Radiant Life & Wellness Coach, and author of Nourish.


  • Founder of Elan Performance Inc, a holistic wellness consulting company.
  • Creator of the 28-day Nourish Clean Eating Program 
  • Author of Nourish, the whole-foods and clean-eating recipe book which complements the program
  • For nearly two decades Rebecca has worked in the health industry as trainer and coach to university students, corporate executives, master athletes and those living with and recovering from cancer.
  • Bachelor of Kinesiology with Distinction (University of Calgary)
  • Certified Strength & Conditioning Specialist (National Sports & Conditioning Association)
  • Certified Life & Wellness Coach (Coaches Training Institute)
  • Certified Pilates, IFlow and Spin Instructor


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