Office Program – Vancouver
Spud’s Office Program is back and is better than ever! From seasonal produce to savoury snacks, baked goods to refreshments returning to the office suddenly seems like a whole lot…
What You Want To Know About The Real Vs. Artificial Christmas Tree Debate
Is it more environmentally friendly to go with an artificial or real Christmas tree? I’ve always wondered. There are pros and cons to both sides of the debate. Those rooting…
GIFT GUIDE: SECRET SANTA
Secret Santa gift exchanges are great. They allow people to carry on the tradition of holiday gifting without having to break the bank, or generate a ton of extra waste.…
WHY YOU WANT TO KNOW WHERE YOUR HOLIDAY TURKEY COMES FROM
For many of us, holiday meals are summed up by one thing - a golden, crispy-skinned, roasted-to-perfection turkey. The roast turkey has become symbolic of the holiday dinner, but how…
GRAIN – WORKING WITH CANADIAN FARMS TO BRING GREAT GRAINS TO CANADA
At Spud, because we carry products from so many local producers, we become immersed in a world full of inspiring entrepreneurs. Food production is a competitive business, and in order…
FIVE REASONS TO EAT WHAT’S LOCALLY IN-SEASON
Eating what’s locally in-season isn’t just some passing food trend. When you’re eating food that has been grown locally, you’ll find that your selection will change throughout the year--but don’t…
FIVE REASONS TO EAT WHAT’S LOCALLY IN-SEASON
Eating what’s locally in-season isn’t just some passing food trend. When you’re eating food that has been grown locally, you’ll find that your selection will change throughout the year--but don’t…
WHAT DO DIFFERENT COLOUR PIGMENTS MEAN IN CARROTS?
Did you know that carrots were initially chosen to be cultivated because of their aromatic leaves? Not only this, but wild carrots were actually mostly white or purple. Orange ones…
WE CAN FEED THE WORLD AND SAVE THE PLANET WITH THIS ONE FOOD
(four-minute read) Did you know that one in every nine people in the world suffers from hunger? That’s almost 800 million people who go to bed every night on an…
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