You already eat well, but it’s not just what you eat that affects your health. Did you know that your skin absorbs 60 percent of any product you put on it? Conventional cosmetics can be full of harmful chemicals, so it’s important to educate yourself on what’s safe.

This great infographic from Ecomom gives you the lowdown on what to avoid in your cosmetics, and how to shop safely when you’re buying beauty products. We also love to use Cosmetic Database to research our buys.

p.s. Want to upgrade to great natural and organic health and beauty products? Get 10% off all your health and beauty buys from Spud this month! Stock up on old favourites, or try something new.

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