Meal Kits' Not-So-Secret Packaging Problem Meal kits allow busy people to cook gourmet meals at home easily, without the hassle of grocery store lineups, bulk ingredient buying, and food waste.…
Please note: Spud’s office program has been temporarily suspended.
Please note: Spud’s office program has been temporarily suspended.
Please note: Spud’s office program has been temporarily suspended.
Gluten avoiders, this post is not for you. Seitan (pronounced SAY-tahn), is a vegan meat substitute made from vital wheat gluten. Sometimes called ‘wheat meat’, it has a dense,…
Did you know that more than $31 billion worth of food is thrown out every year in Canada? It’s a shocking number, and even more so when you consider the…
Food waste is becoming one of the biggest contributors to greenhouse gases. On average 14% of this is wasted at the retail and harvest level and 17% at the consumer…
Sometimes we get root vegetables without their green tops attached, but other times, we get the whole food experience. Our habit is to cut off the vegetable tops and toss…
You may have noticed that we’re big fans of turmeric around here, we’ve made desserts, tofu scrambles, golden milk, chia pudding, a cold remedy, and a smoothie. We’re obsessed for…
At Spud we are more than just a grocery store, we want to change the world, one bite at a time. That’s why we’re pleased to be partnered with REAP…
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