Spud In The News
ARTICLES | VIDEOS | FOR THE MEDIA
Spud.ca launching the first fresh food marketplace
Spud.ca launching the first fresh food digital marketplace in Canada with consolidated delivery for local and independent food brands looking to sell online VANCOUVER, Feb. 4, 2019 /CNW/ - Sustainable Produce Urban…
SISLEY KILLAM’S #SpudHAPPYHEART SMOOTHIE BOWL RECIPE
February is Heart Health Month! As we all know, food has a beautiful way of bringing people together. The stories and memories behind the meals we prepare pull on our…
Chef Paul
He has a lifelong passion for food - he vividly remembers harvesting vegetables from his family garden as child, and his enthusiasm for fresh local products has only grown with…
FINGER LICKIN’ GOOD BUFFALO CAULI BITES
Cauliflower is one of the most popular vegetables, and is often more kid-friendly than its green cousin, the broccoli. This cruciferous vegetable is most commonly white, but can also be…
HOW TO MAKE HONEY CARAMEL POPCORN
I love popcorn. To an almost unreasonable extent. I've been to known to get a little giddy at the prospect of having an evening alone, simply because I'll be free…
HERE’S WHAT HAPPENED WHEN Spud’S CEO DID A SMOOTHIE CLEANSE
In the spirit of the New Year, Spud CEO, Peter van Stolk decided to try out a Blended For You 3-day smoothie cleanse. We asked him how it went: …
INTRODUCING OUR NEW EXECUTIVE CHEF: PAUL MCGREEVY!
Be Fresh has a new executive chef and we couldn't be more excited about it! Chef Paul McGreevy has joined the Be Fresh/Spud/Blush Lane team as the director of food.…
Pink Bag Takeback Program
We want to be responsible for our private label packaging.
3 SMALL WAYS TO ACHIEVE THE NEW FOOD GUIDE’S BIG CHANGES
You've probably heard by now that Canada's 12-year-old food guide received an update this week, maybe you've even taken a peek at the full report. Don't get overwhelmed by…
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