Due to the recent recurrence of migraine headaches, I sought the help of an acupuncturist and traditional Chinese medicine practitioner, a TCM. With over 2000 years of practice, I’d like…
Looking for a fun dessert to make this Earth Day? We put a new spin on an old favourite: dirt ‘n worms—using all vegan ingredients! It’s a classic dessert that…
The health food industry is a ruthlessly competitive world, with only the most nutritious, delicious, and well-praised eventually becoming ‘superfoods’. But that hasn’t stopped marketers from bequeathing such a…
While Earth Day is often a time to reflect on how we can minimize our negative impact on the environment, it’s the perfect occasion to think about ways to…
Does anyone else have a favourite place that they go to for bliss balls? My favourite spot is a little convenience store on Hornby Island here in BC. These bliss…
Once again, I didn’t check my stock before my order came this week and I ended up with more mushrooms than I anticipated. I decided to use them in this…
Maybe it’s because we’re experiencing one of our rainiest springs on record here in Vancouver, but we have been on a serious roll with great comfort food recipes—Shakshuka, anyone? Bibimbap,…
The weather is finally slowly warming up, which means it's time to really dig deep with warm-weather foods. Although it's not proper summer just yet, we've been in the cold abyss…
It's no secret that we're a little obsessed with GRAIN. That's why we thought we'd spread the love by sharing some delicious recipes from GRAIN founder Shira McDermott - who…
Ever been curious about bee pollen? Sure, people have been eating out of the honey pot for years, but bee pollen, the lesser known yet incredibly nutritious and versatile bee…
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