On June 4th, Spud was awarded a Silver Canadian Leadership Award by the PAC Packaging Consortium, in the category of “Sustainable Process/Facility” for our Reusable Takeout Container pilot program. This…
Sustainable Seafood While the world begins to realize the magnitude of plastic pollution in our oceans, an equally alarming threat is being faced by our aquatic neighbors. A number of…
Eggs are super versatile and they can serve many functions in baking - from leavening, to adding moisture, and/or binding. But what if you want to avoid eating eggs? Well,…
When we talk and think about producing food, rarely do we thank the invisible farmer who does some of the most critical work for us. This invisible farmer is the…
Milk has been a staple of the human diet since as early as 9000 BC in parts of Asia, but it wasn’t until the last 500 years when milk became…
Who doesn’t love snapping off a piece of aloe vera for a sunburn, or bagging up some lavender as a drawer-freshener? Many of us are interested in opting for natural…
Normally, I go for sweet breakfasts. As you might remember, I’m a huge smoothie fan - I especially love my warm smoothie and winter green smoothie recipes - and I…
Chicken is a mealtime staple and takes on different flavours so well, but it can be easy to fall into a chicken rut, going back to the same tried and…
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