Can You Pickle It: Leftover Vegetable Parts
Have you ever gone through that “pickling” phase where any vegetable that you find in your kitchen leads to your mind telling you to pickle it? Green bean? Pickle it…
EASY 2-INGREDIENT DIY CLEANING SOLUTION
Cleaning solutions can be pretty intense. Whether they’re bleach-based or random mixes of unpronounceable chemicals, ones that demolish everything in sight can be a bit sketchy. If you’re like me,…
WE’RE FREAKING OUT ABOUT OUR NEW REUSABLE MEAL KIT BAGS
Meal Kits' Not-So-Secret Packaging Problem Meal kits allow busy people to cook gourmet meals at home easily, without the hassle of grocery store lineups, bulk ingredient buying, and food waste…
Office Program – Edmonton
Please note: Spud’s office program has been temporarily suspended.
Office Program – Calgary
Please note: Spud’s office program has been temporarily suspended.
Office Program – Victoria
Please note: Spud’s office program has been temporarily suspended.
SEITAN: A DEVILISHLY DELICIOUS VEGAN PROTEIN
Gluten avoiders, this post is not for you. Seitan (pronounced SAY-tahn), is a vegan meat substitute made from vital wheat gluten. Sometimes called ‘wheat meat’, it has a dense,…
What Do The Expiry Dates Mean? What Can You Still Eat?
Did you know that more than $31 billion worth of food is thrown out every year in Canada? It’s a shocking number, and even more so when you consider the…
Stop Tossing Out These 6 Vegetable Tops – Try this instead!
Sometimes we get root vegetables without their green tops attached, but other times, we get the whole food experience. Our habit is to cut off the vegetable tops and toss…
TURMERIC TIPS: HOW TO REMOVE STUBBORN STAINS
You may have noticed that we’re big fans of turmeric around here, we’ve made desserts, tofu scrambles, golden milk, chia pudding, a cold remedy, and a smoothie. We’re obsessed for…
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