Cranberries Or “Bounceberries”

Cranberries or “Bounceberries”

Native to North America, the cranberry was a favourite of the First Nations communities. These peoples were first to create cranberry sauce sweetened with maple sugar or honey. Cranberries are really beautiful…

EDMONTON’S OWN DOWN-UNDER MEAT PIE GUY

EDMONTON’S OWN DOWN-UNDER MEAT PIE GUY

Looking for the ultimate comfort food that will leave you feeling warm and satisfied all day? Look no further than South Island Pie Co.!  The South Island Pie Co. Story …

5 FOOD TRENDS TO LOOK FORWARD FOR IN 2020

5 FOOD TRENDS TO LOOK FORWARD FOR IN 2020

Did you notice all the food themes everyone was talking about this year? Probiotic foods, keto, seaweed, plant-based, repurposing produce, and upcycled foods, and packaging that doesn’t suck? Let’s hope…

Presenting Your 2019 Be Local Award Winners!

Presenting your 2019 Be Local Award winners!

From September 17-October 28, Calgarians voted for their favourite Be Local Award-nominated REAP businesses on our website. Those six weeks of voting culminated in the 7th Annual Be Local Awards…

3 EASY GRANOLA RECIPES YOU MUST TRY

3 EASY GRANOLA RECIPES YOU MUST TRY

Granola is usually thought of as a breakfast food, but it can also be a tasty mid-day snack. Generally, granola is a combination of rolled oats, something sweet and something…

WHAT TO GET YOUR FOODIE FRIENDS THIS HOLIDAY

WHAT TO GET YOUR FOODIE FRIENDS THIS HOLIDAY

Everybody’s got a few foodie friends within their circle. They know the difference between the oil you’d use to cook eggs and the oil you’d use in salad dressing (yes…

What To Get Your Foodie Friends This Holiday

What To Get Your Foodie Friends This Holiday

Everybody’s got a few foodie friends within their circle. They know the difference between the oil you’d use to cook eggs and the oil you’d use in salad dressing (yes…

WHAT TO GET YOUR FOODIE FRIENDS THIS HOLIDAY

WHAT TO GET YOUR FOODIE FRIENDS THIS HOLIDAY

Everybody’s got a few foodie friends within their circle. They know the difference between the oil you’d use to cook eggs and the oil you’d use in salad dressing (yes…

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