ABOUT HALF OF AGRICULTURE WORLDWIDE IS NOT PRODUCING FOOD
Today, more food is grown on less land than ever before, but the number of people who are undernourished is increasing (1). Although research on this subject suggests that food…
WHY SHAKSHUKA MIGHT BE THE MOST PERFECT COMFORT FOOD
It’s easy to fall in love with the rich and spicy, one-skillet, North African specialty that is Shakshuka. What’s shakshuka? Picture a bright, vegetarian dish consisting of sauted onions, spices,…
UNDERSTANDING THE HISTORY OF PLASTIC MAY CHANGE YOUR OPINION OF IT
For the majority of Canadians, it is hard to imagine going a day without the use of plastic. Whether it be single-use, compostable, or reusable, we all have become extremely…
3 “NOT YOUR TYPICAL” CANNED TUNA RECIPES
Canned tuna may have a bad rep, but don’t knock it ‘til you try it. Canned tuna is surprisingly nutritious, easy, and affordable! It’s a great way to jazz up…
HELP US SPREAD WARMTH THIS WINTER BY DONATING TO OUR BIN DRIVE
November 24th- December 7th What are Spud bin drives ? A few times a year we at Spud call upon our thoughtful customers to help us cultivate a…
THIS HIDDEN GARDEN COULD COMBAT CLIMATE CHANGE
We have long understood the impact of greenhouse gas emissions on our climate, and yet the amount we emit into our atmosphere continues to increase (1). According to the Intergovernmental…
HOW TO MAKE AN ALL-NATURAL HOMEMADE PUMPKIN SPICE MIX
While pumpkin spice has a bad rep for being associated with Starbucks’ ever-so-popular Pumpkin Spice Latte (otherwise known as the “#PSL”), the spice mix itself is actually a well-balanced combo…
THE SLOW FOOD MOVEMENT IS GROWING QUICKLY
As Canadians, the amount of time we spend preparing and eating food has drastically declined (1). From 1934-2010, the average time a person spends cooking has dropped from roughly…
5 AWESOME AND NATURAL FACE OILS FOR GLOWING SKIN
Plant oils have been used cosmetically for centuries (did you know ancient Greeks used olive oil in their beauty routines?) and they’re still being used today! Exhibit A: face…
EASY VEGETABLE BROTH RECIPE USING KITCHEN SCRAPS
Fall is in full force and that means it’s a soup-er time to make some vegetable broth. We showed you how to make a healing pot of bone broth, but…
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