Did you know that 1 in 6 Canadian children under the age of 18 are affected by household food insecurity? Canada has over one million kids that need help to fight off hunger—and you…
While it’s no surprise that local and organic produce have more beneficial nutrients (such as antioxidants) than their conventionally grown counterparts, did you know that they’re also fighting climate change?…
July 19 is Grocery Heroes Day in Canada, a new initiative brought to us by Grocery Business Magazine. While we are grateful every day for our frontline employees, from our…
Thank you to those who helped us at Spud and Blush Lane address period poverty in March 2021. We are always amazed at how our community shows up in big…
You would never guess it based on appearance, but chard is actually a relative of beets. And while it seems to be often overlooked in the produce section--much like the…
This is an ode to broccoli, which has played the villain role for far too long, ever since we’ve been passing it to the dog under the table as kids.…
Meet Matthew Murtagh-Wu. He is, and owns, The Dumpling King in Vancouver, BC. Matt is a dynamic personality and infuses heart, culture, and community into his local business. With over…
Summer is made for salads, try this Mediterranean Couscous Salad as a simple side or top with protein for a main course.
Located in the picturesque Similkameen Valley, known as the Organic Growing Capital of Canada, is Blush Lane Orchard. The organic orchard is run by the Horricks family, including Blush Lane…
What is in the boxes each week? The Loving Summer Produce Box - Large contains at least 15 in-season fruits and veggies, while the Loving Summer Produce Box - Small…
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