The Rainbow Kitchen
http://www.rainbowkitchen.ca/ The Rainbow Kitchen provides a nutritious, tasty hot lunch meal to approximately 125-140 people a day, 5 days a week, 52 weeks a year—over 36,400 meals a year are…
YWCA Women of Distinction Awards
http://www.ywcavan.org/content/Women_of_Distinction_Awards/201 YWCA Metro Vancouver's 30th annual YWCA Women of Distinction Awards honours women whose achievements contribute to the well-being and future of our community. The Awards also honour the businesses…
Bike to Work Victoria
http://www.biketowork.ca/victoria/home The Greater Victoria Bike to Work Society encourages and promotes the use of the bicycle as a viable form of transportation. Now in its 20th year, the Greater Victoria Bike…
A Loving Spoonful
http://www.alovingspoonful.org/ For over 24 years A Loving Spoonful has provided healthy free meals and nutritional support to men, women and children affected by HIV/AIDS in Metro Vancouver. On average 100,000…
Bagel Chase
http://bagelchase.com/ The Bagel Chase is a week-long 5km running challenge in the heart of Vancouver from February 1st to 7th, 2014. The non-profit event was sparked by the desire to…
Calvin
Here’s Calvin’s breakfast of champions: 3 poached eggs, 1/2 avocado, 4 slices double smoked bacon, smoothie (blueberries, kale, coconut milk, water, banana, cinnamon), fish oil, and espresso. He’s also a…
Matt
Chinese Monkey and Jack of Hearts. Born when John Steinbeck died (12/20/68), and shares a birthday with Peter Criss of KISS (12/20/45). Loves to cook (the Mejadra recipe from Jerusalem…
The Gluten Free Chef
What do you do when your gluten intolerant nine year old daughter can’t eat pizza with the rest of the family? You figure out how to make gluten free pizza,…
Chickpea Dip
Preparation Time: 10 minutes | Cooking Time: 0 minutes | Serves: 4 people Ingredients: 1/4 cup shredded zucchini 1/2 tsp lemon juice 1 c. cooked (or canned) chickpeas, drained and…
Belinda’s Middle Eastern Dip
Preparation Time: 35 minutes | Cooking Time: 0 minutes | Serves: 2 people Ingredients: 4-5 cloves of garlic ½ an eggplant 5 sunchokes (you may know them as Jerusalem Artichokes),…
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