All you want to know about carrots
Although carrots are available all year round, they are currently at the peak of their season which means that they are showing off their freshest and most flavorful side! At…
All you want to know about carrots
Although carrots are available all year round, they are currently at the peak of their season which means that they are showing off their freshest and most flavorful side! At…
Signature Mushrooms
Signature Mushrooms Carrying on the tradition of locally grown, product is what we do best. Signature Mushrooms takes pride in their old fashion values while evolving with today's technology. They provide top quality…
Vancouver company offers grocery-delivery by bicycle
Getting your groceries from the farm to your door by bike is now a reality in Vancouver. Online grocery company Spud.ca has taken natural to a new level by launching…
Spud is a proud Certified B Corporation
Companies earn Benefit Corporation Certification after they meet stringent standards of corporate purpose, accountability, and transparency. Spud is a for-profit company, but we understand the importance of our social and…
How Spud is leader in diminishing food waste in Canada.
Waste in Displays: Ever wondered how a grocery store keeps its shelves fully stocked with perfect, ripe fruit and rows of near to best before date dairy seven days a…
Spud Banned Ingredients for Food Items
At Spud we know the importance of healthy food and we make sure that as much bad stuff as possible stays out, so all the good stuff is what's left.…
Dinner Television’s sneak peek into what daily operations at Spud look like, and a few home deliveries!
Last night our Edmonton branch teamed up with Dinner Television to film a sneak peek into the Spud warehouse, learn how our packing system works, and deliver some groceries to…
Turkey Pita Pizza by Catherine Barr
You've slaved over the stove and now it's time for some quick and easy leftover management. Enter the pita pizza! Our amazing ambassador, Catherine Barr, always has a bag of whole…
The Nog Blog- Iced Nog Latte!
Oh my NOG this is epic. Our spectacular ambassador ERIN IRELAND has just outdone herself once again. This is an iced NOG latte: it's been tested, proven to-die-for, AND so…
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