6 FOOLPROOF TIPS TO UP YOUR KALE CHIP GAME
At this point, kale is perhaps top dog as reigning superfood champion. It’s one of the most nutrient dense vegetables you can eat, filled with vitamins, minerals, and fiber. However,…
Why it’s Time to Make the Switch to Natural Shampoo
"After more than 1.5 million dry shampoo products were recalled in Canada due to the presence of the cancer-causing chemical benzene, Health Canada says it has since received more than…
DIY OF THE WEEK: ORANGE CANDLES
Making candles can be a hassle with all the materials like wax, candle wick, container, and the countless steps that go with it. Plus, a lot of wax on the…
THE YOGIC DIET: LIVE LIKE A YOGI, EAT LIKE A YOGI
Outdoor yoga is a common activity, particularly during summer time with so many free yoga events in the city. Yoga has gained popularity in North America over the past several…
WHY DO VEGANS CARE ABOUT ORGANIC?
Why Organic? I am often asked why should we eat organic food and as someone who cares about my health, my answer is multi-faceted. Because all my food is…
TRY THE HIPSTER STEAK BEFORE IT BECOMES COOL
Here’s something you’ve got to try before it becomes cool: the hipster steak. Also known as a minute steak, the hipster steak is a thin slab of meat that cooks…
VENDOR HIGHLIGHT: PURE BONE BROTH
Whether you're greeting it with happiness or resentment, soup season is upon us! Check out this guest blog from Connor Meakin of Pure Bone Broth: My goal with Pure Bone…
WHY YOUR CHILD DOESN’T NEED A SPORTS DRINK
The level of health consciousness around sugar and processed foods has risen significantly over the past decade. Consumers are eating less processed foods, and more fruits and vegetables. Even fast…
YOU’LL PUT THIS FRUIT CHILI SAUCE ON EVERYTHING
This time of year finds us with an abundance of fresh fruits and vegetables and what better way to use them than in a batch of homemade fruit chili…
DIY FOOT SCRUBS & SOAKS TO GET YOUR FEET READY FOR SUMMER
After a long winter of constrictive socks and boots, your feet may have morphed into rough, flaky claws, but don't worry! You'll have those hooves looking sandal-ready in no time…
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