RAW VEGAN NANAIMO BARS- A PLANT-BASED SPIN ON A CANADIAN FAVOURITE
Have you ever been curious about the story behind rich and decadent Nanaimo bars? The Nanaimo bar is right up there with poutine. Well, if you suspected that it may…
ONLINE TOOLS TO HELP YOU ON YOUR VEGAN PATH
Determining what products are vegan and what ones are not requires you to read all the ingredients on the label, and figure out what they actually mean. Often it isn't…
FIND OUT HOW COMPOST COLLECTION WORKS IN EDMONTON
You know that composting is something that’s good for the environment, and depending where you live, it might actually be the law. But even so, there are still a few…
FIND OUT HOW COMPOST COLLECTION WORKS IN CALGARY
You know that composting is something that’s good for the environment, and depending where you live, it might actually be the law. But even so, there are still a few…
FIND OUT HOW COMPOST COLLECTION WORKS IN VICTORIA
You know that composting is something that’s good for the environment, and depending where you live, it might actually be the law. But even so, there are still a few…
5 WAYS TO REMOVE RUST WITH HOUSEHOLD ITEMS
Whether it’s a cast iron pan, knife, or your stovetop grates, rust is often an inevitable occurrence in the kitchen. Rusting is the result of iron oxidizing, which is caused…
NOT ANOTHER SUSHI-HYBRID FOOD TREND: THE SUSHI BURRITO
Over the years, the food trend world has brought us many unexpected concepts. We’ve seen everything from cauliflower pizza crusts, to avocado roses, to cockroach milk, and more. But there’s…
POSSIBLY THE ODDEST RECIPE ON OUR WEBSITE: VEGAN PEANUT BUTTER BURGER
Who's tried (or even heard of) a peanut butter burger? According to the internet, it is "a thing", but it was not until Anthony, our director of purchasing, advocated for…
SHIRA MCDERMOTT’S #SpudHAPPYHEART WHEAT BERRY CHICKPEA SALAD
This February is Heart Health Month! As we all know, food has a beautiful way of bringing people together. The stories and memories behind the meals we prepare pull on…
HOW TO USE YOUR HEART RATE TO CHECK YOUR HEALTH AND FITNESS LEVEL
Heart month is coming to a close, and since covering topics like heart health and sugar, women and heart health, dietician advice, the Mediterranean diet, and more, we thought we’d…
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