#KidCooks: Char and Brie

Chardonae, 11, and Brie, 9, are two feisty and independent sisters. In Brie’s words, “I love to cook, but I can’t say I’m the best at it.” Sandwiches and wraps, plus sides of fruits, veggies and granola bars, are good choices for similar kids.

Minimize waste by using eco-containers, plus wash out and reuse ziplock bags, or use reusable snack bags.

Spud #KidCooks Char and Brie from Spud on Vimeo.

Turkey Wrap:

Char’s lunch:

Ham Sandwich:

• Gluten-free bread
• Lettuce
• Tomato
• Ham
• Mayonnaise

with:

• Veggies: cucumber, carrots, celery
• Juice Box Deep Green juice
• Fruit: apple, grapes
• Granola bar

Brie’s lunch:

• Gluten-free tortilla
• Lettuce
• Tomato
• Turkey

with:

• Veggies: cucumber, carrots, celery
• Juice Box Orange juice
• Grapes
• Granola bar