skip to Main Content

#KidCooks: Char and Brie

Chardonae, 11, and Brie, 9, are two feisty and independent sisters. In Brie’s words, “I love to cook, but I can’t say I’m the best at it.” Sandwiches and wraps, plus sides of fruits, veggies and granola bars, are good choices for similar kids.

Minimize waste by using eco-containers, plus wash out and reuse ziplock bags, or use reusable snack bags.

SPUD #KidCooks Char and Brie from SPUD on Vimeo.

Turkey Wrap:

Char’s lunch:

Ham Sandwich:

  • Gluten-free bread
  • Lettuce
  • Tomato
  • Ham
  • Mayonnaise

with:

  • Veggies: cucumber, carrots, celery
  • Juice Box Deep Green juice
  • Fruit: apple, grapes
  • Granola bar

Brie’s lunch:

 

  • Gluten-free tortilla
  • Lettuce
  • Tomato
  • Turkey

with:

  • Veggies: cucumber, carrots, celery
  • Juice Box Orange juice
  • Grapes
  • Granola bar

 

Back To Top

Get $10 OFF your first order.
I would like to receive recipes, sustainability tips and offers from SPUD.ca