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HOW TO MAKE HEALTHY BREAKFAST COOKIES

HOW TO MAKE HEALTHY BREAKFAST COOKIES

Can you eat cookies for breakfast? You’re an adult (probably), of course you can! But, can they be healthy? You bet! Now quit asking so many questions and make some cookies.

Perfect for breakfast (or snacking) on the go, these healthy breakfast cookies are sure to help fuel your busy day.

They are:

  • Refined sugar free
  • Refined oil free
  • Vegan
  • Full of healthy fats
  • Protein packed
  • Most importantly, delicious!

They taste like what would happen if banana bread and a bowl of oatmeal had a delicious love child. Check out the ingredients below and find out how to make a batch for yourself:

 


 

Breakfast Cookies

Ingredients

Dry:

  • 1 cup garbanzo flour*
  • 1 cup rolled oats
  • ½ cup shredded coconut
  • ¼ cup ground flax
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • ¾ tsp salt

Wet:

  • ¾ cup nut butter (we like almond or cashew)
  • ½ cup cup grated zucchini
  • 1 extra ripe mashed banana (about ½ cup)**
  • ¼ cup maple syrup
  • ½ cup dried cranberries
  • 1 tsp vanilla extract

 

*We used Bob’s Red Mill Garbanzo and Fava Flour. Other legume flours would likely work, but we haven’t tested them.

**You want your banana to be extra ripe so that the starch content is reduced and the sugars are more developed, providing a natural sweetness! (A perfect place to use imperfect bananas!)

 

GET THE FULL RECIPE

 

Healthy Breakfast Cookie Recipe #Vegan #vegetarian #oilfree #glutenfree

Fiona Cameron

When Fiona's not spending her time as a social media and content coordinator at SPUD.ca, you can find her playing with her kitten, tending to many house plants, or messing around in the kitchen. If you want to do her dishes, she wouldn't complain.

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