Here at SPUD we had a pretty epic 2018, and we couldn’t have done any of it without your support. Together we’ve saved more food from hitting landfill, donated more to our fundraising groups, and kept more carbon dioxide out of the atmosphere this year than ever before. Check out some of the highlights:
Marine Collagen vs Bovine Collagen
I’m sure you’ve heard about collagen. Most people add i...
HERE’S WHY YOU SHOULD USE AN ALUMINUM FREE BAKING POWDER
Have you ever gone in for what you had hoped might be t...
WHICH IS THE GASSIEST BEAN OF ALL?
Have you ever felt like it’s your absolute calling to s...
WHY QUINOA MILK COULD BE YOUR GO-TO PLANT-BASED MILK
There are countless milk alternatives that can easily b...
10 VEGETABLES YOU CAN REGROW FROM SCRAP
For those of us who live in an apartment or without a y...
Recipes for your Valentine’s, Galentine’s & Palentine’s
5 Creative Cabbage Recipes
15 Unique Root Vegetable Recipes
Our Team’s Favourite Healthy Recipes
3 Reasons to Add Fermented Foods to your Diet with Squamish Water Kefir Co.
