HOW ETHYLENE COULD BE SHORTENING YOUR PRODUCE’S SHELF LIFE, AND WHAT YOU CAN DO ABOUT IT
What's one simple way to help your produce last longer, thereby eliminating a significant source…
MINDS BLOWN: EGGLESS OMELETTE RECIPE FROM OUR RESIDENT VEGAN
I have never really missed eggs; more accurately I don’t miss them fried, boiled, scrambled…
Canadian Winter Seasonal Produce Guide
Canadian Winter Seasonal Produce Guide Updated January 2022. Check out our winter seasonal produce guide,…
KOMBUCHA VS. KEFIR – WHICH TO DRINK FOR OPTIMAL GUT HEALTH
Kimchi, kombucha, and kefir water--oh my! If you’re wondering how the heck these foods are…
2017 FOOD TRENDS WE HOPE AREN’T TRENDS
With each new year comes a new crop of food trends. Forget the bone broth…
KIWI FACTS: THINK YOU KNOW YOUR KIWI?
Kiwi is super healthy for you. We all know kiwi as a delicious and nutritious…
6 BLACKSTRAP MOLASSES NUTRIENTS YOU MIGHT NOT EXPECT
Molasses is a popular sweetener that is the byproduct of processing sugar cane into sugar.…
5 GREEN TRAVEL TIPS FOR SUSTAINABLE TOURISM
If you get the privilege to travel, it is truly one of the best…
5 OATMEAL RECIPES WORTH WAKING UP FOR
Oats have been around since the Bronze Age. And whether you’re team rolled oats or…
HOW TO VEGANIZE YOUR FAVOURITE RECIPE
How do I veganize an omnivorous recipe? That question has come up with me…
3 DELICIOUS FOOD-BASED MASKS TO CURE WINTER SKIN WOES
Many of us experience dry, tight skin in the winter, thanks to lower humidity outdoors,…
HERE’S THE BEST WAY TO CELEBRATE POPCORN DAY
I love popcorn. To an almost unreasonable extent. I've been to known to get a…
SHOULD WE ALL QUIT COFFEE SWITCH TO YERBA MATE?
There’s no denying that people are obsessed with coffee. And with its delicious flavours and…
YOUR NEW LUNCH STAPLE: THE SPICED VEGAN LENTIL SOUP
If you’re looking for a quick and dirty, healthy solution to impulsive and unhealthy meal…
VEGAN OLD-FASHIONED BANANA CAKE WITH BUTTERCREAM STYLE FROSTING
My quest for an awesome banana cake has been a comedy of errors. After making…
HOW TO MAKE DELICIOUS HEMP MILK AT HOME
Once considered dairy alternative options for vegans, nut milks have since become favourites for all…
HOW (AND, MORE IMPORTANTLY, WHY) TO DO AN ARMPIT CLEANSE
Your underarms may not be the first body part you think of when you're considering…
HEALING OUR PLANET
Recently, there have been studies indicating that our planet is systematically being destroyed by our…
COMFORT FOOD JUST BECAME HEALTHY: ZOODLES
When we go about our lives trying to take in as many veggies as can,…