How to use those glorious cashews! The key to using cashews in vegan cooking is having raw, unsalted ones on hand and soaking them for a minimum of two hours or preferably, overnight. Once you have…
Vegan Cheesecake Vegan Cheesecake Crust: 2 cups quick cooking rolled oats ½ tsp cinnamon ½ cup all-purpose flour ½ cup coconut oil ¾ cup maple or brown sugar Filling: 2…
Salted Chocolate Peanut Butter Maple-Caramel Dessert Who Loves Chocolate & Peanut Butter?! Try this Salted Chocolate Peanut Butter Maple-Caramel Dessert. Anyone who loves sweets loves desserts and most people choose to ignore the unhealthy ingredients found…
Cashews oh glorious cashews. I have been cooking since I was little and made my first full meal by myself when I was 8 years old. I still remember it well; Oven-Fried Chicken,…
Our Favourite Vegan Friendly Restaurants in Vancouver! I mentioned in my first post how easy it is to maintain a vegan lifestyle living in Vancouver and part of that is because there is an abundance of vegan-friendly…
Vegan Shepherd’s Pie Recipe.. so wholesome! My parents were both British, raised during the depression and lived through WW2 so I learned from an early age the value of not wasting any food (or anything else…
Vegan Myths Busted. All Vegans Are Healthy - This is far from the truth. Lots of vegans eat vegan junk food, sweets, etc. and don’t pay attention to what they are putting…
Make Your Salads Interesting! Vegan salad ideas. Though I was raised in an omnivorous household, my father was always a “food adventurer” and consequently, I was introduced to all kinds of foods from an early age. One…
A Perspective from our Resident Vegan: How to Live Without Dairy When we (my husband and I) first decided to go from vegetarianism to veganism, my biggest fear was how I would live without a few of my most beloved ingredients.…
A Perspective From Our Resident Vegan: Vegan Shopping Vegan Shopping Made Easy. Grocery shopping can be enjoyable. but it is time consuming especially if you want to know what is in the groceries you buy. I have…
