7 DAILY HABITS FOR A MORE SUSTAINABLE LIFE
In the spirit of Earth Month, what better time is there to start developing habits to green your routine? At Spud we’re firm believers that companies and governments need to…
CFIA PORK RECALL
With news of the recent pork recall affecting both Pine Haven and Irvings Farms pork products, we would like to provide some clarity. First and foremost, our deepest condolences for…
THE DIRTY TRUTH ABOUT SOIL, AGRICULTURE, AND CLIMATE CHANGE
Did you know that if we took better care of our soil, we could reduce greenhouse gas, use less pesticides, promote biodiversity, and support our local farmers? But in…
WHAT IS CERTIFIED ORGANIC & WHY SHOULD YOU CARE?
There are a lot of misconceptions about organic food out there, from what it actually is, how it impacts your health and the environment, and why you should or shouldn't…
Spud CALGARY JOINS REAP
At Spud we are more than just a grocery store, we want to change the world, one bite at a time. That’s why we’re pleased to be partnered with REAP…
MEET THE MAN WHO PICKS YOUR PRODUCE – MICKY!
When you're shopping for produce, whether in a physical store or online, it's easy to forget the chain of events and people that culminated in the abundance of fruits and…
IS NATURAL FOOD REALLY GOOD FOR YOU?
Let’s talk about our health, shall we? More specifically, natural food. We turn to food labels to help us make better eating decisions and hope that certain words carry some…
Site Map
Home Page Vancouver Victoria Calgary Edmonton How it Works 100% Satisfaction Guarantee Delivery Areas Delivery Bins About Our Mission
THE BUTTERY SECRET TO VEGAN THEATRE-STYLE POPCORN
Have you ever wondered how popcorn was first discovered? If modern science was your guess, you’re actually wrong. Corn was first domesticated 9000 years ago in what is now Mexico.…
Spud Express Service
Spud Express Service
Secure Site