10 REASONS WHY YOU SHOULD BUY LOCAL
At Spud, we know that there’s no shortage of reasons to buy local. It’s good for people; it’s good for health, and it’s good for the environment. But if you’re…
At Spud, we know that there’s no shortage of reasons to buy local. It’s good for people; it’s good for health, and it’s good for the environment. But if you’re…
This recipe creates a simple but delicious meal from items that you most likely already have in your kitchen. It serves two but can easily be doubled if you…
Spud’s relationship with waste Out of sight, out of mind, right? So it is said for all things including our disposal habits. Or so it was said until…
We at Spud HQ love salad. In fact, we even have a salad club each Wednesday. But it's hard to deny that a cold salad is less appealing as the…
It's always good to have a simple yet healthy and delicious meal idea in your back pocket for those nights you just can't be bothered to come up with a…
Homemade almond milk is becoming increasingly popular. There are many benefits to making your own nut milk - mainly because it’s cheaper, it’s incomparably creamier, and you know exactly what’s…
If you’ve ever made almond milk or cashew milk at home, you would know how incredible homemade nut milk tastes. It’s literally nothing like the store-bought stuff. And since we’ve…