Reducing Food Waste
We're proud to be the lowest waste grocery company in Canada. Food waste is a huge problem in this country. We’ve all heard that $31 billion worth of food is…
Welcome to Spud – Vancouver
Farmers Grow. We DeliverTM
ICE CREAM TACOS: THE BEST SUMMER ICE CREAM OBSESSION
Can’t get enough ice cream on a sweltering summer day? Neither can I. It’s been around as early as 5th century BC, and has lasted millennia to become a very…
PICNIC 101: 6 SIMPLE TRICKS TO KEEP BUGS AWAY
There seems to be no end to the uninvited pests that arrive at the picnic by the busload. No matter how much we swat, fan, and even yell, those darn…
BURRATA: THE FANCIEST CHEESE AND THE BEST WAYS TO SERVE IT
If someone asks you what your favourite cheese is, and your answer is not ‘burrata’, you’re probably doing it wrong. Burrata is the most divine of all cheeses. It’s a…
TRY THIS PLANT-BASED SUMMER STEW FROM OUR RESIDENT VEGAN
My husband quite likes the fact that I submit a post to Spud every week because he knows he will get something new on the menu every week. I might…
UP YOUR ICE POP GAME WITH VEGGIES THIS SUMMER!
When the weather starts warming up, there's nothing kids like better than an ice pop. You just have to watch a swarm of them chase down an ice cream truck to see that…
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